a letter who whoever this resonates with

Be with what you need. Be with what you want.

Everything is ok.

Breathe.

Stretch.

Blink.

Look at the sky.

Everything will be ok.


Sometimes we don't know what we don't see.

Sometimes we don't know what we don't feel.

Sometimes we don't know because

we don't know.

And that's ok.


Let yourself weep.

Let it go.

It is safe to let it go.

The grief we hold onto,

it's okay to hold onto it

it's okay to let go of it

it's okay to not know about how we feel about it.

it's okay to be stuck.

it's okay to hate it.

it's okay to be sick of it.

it's okay to be done with it.

it's okay.

I love you. We love you.

We are all rooting for you. The world is ours.

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January 9, 2024

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Prana Apana Sushumna Hari Hari Har Hari Har Hari Har Hari